On-Demand Library — Carve It® Fitness

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claire@carveitfitness.com

New Mom? Here’s something I wish I could go back and tell myself: “When it comes to your babies, you know best!”

Always trust your gut. Even when others offer advice, remember that your instincts are right on.

So keep loving, kee

Hey Fit Fam! Did you know that your knees are one of the most stressed joints in your body? 🤯

Let’s take care of them together! 🫶

When you’re taking one of my rebounding classes, one of the first things I will tell you is to maintain