Newsworthy — Carve It® Fitness

We at Carve It® Fitness and Wellness are absolutely obsessed with rebounding…

but we are not the only ones!

Browse articles from top publications to further educate yourself about the amazing fitness, wellness and health benefits unique to rebounding and our training methodologies.

The 6 Very Best Fitness TrampolinesRead Article →

11 Best Exercise Trampolines to Level Up Your Cardio WorkoutsRead Article →

<p><strong>Goldie Hawn Is the Trampoline Queen!</strong><i>Read Article →</i></p>

Goldie Hawn Is the Trampoline Queen!Read Article →

<p><strong>The Exercise NASA Astronauts Do When They Get Back From Space</strong><i>Read Article →</i></p>

The Exercise NASA Astronauts Do When They Get Back From SpaceRead Article →

<p><strong>5 Must-Try At-Home Workouts From Peloton To Rebounding</strong><i>Read Article →</i></p>

5 Must-Try At-Home Workouts From Peloton To ReboundingRead Article →

<p><strong>Bouncing<br>Is Back</strong><i>Read Article →</i></p>

Bouncing
Is BackRead Article →

<p><strong>Jumping Up and Down Is Ridiculously Good Exercise</strong><i>Read Article →</i></p>

Jumping Up and Down Is Ridiculously Good ExerciseRead Article →

<p><strong>How 15 Minutes on the Trampoline Can Change Your Body</strong><i>Read Article →</i></p>

How 15 Minutes on the Trampoline Can Change Your BodyRead Article →

<p><strong>24 Hours with Cindy Crawford</strong><i>Read Article →</i></p>

24 Hours with Cindy CrawfordRead Article →

<p><strong> Why Jumping On a Trampoline Is Better Than Running</strong><i>Read Article →</i></p>

Why Jumping On a Trampoline Is Better Than RunningRead Article →

<p><strong>Why ‘Rebounding’ Needs To Be Part Of Your Fitness Routine</strong><i>Read Article →</i></p>

Why ‘Rebounding’ Needs To Be Part Of Your Fitness RoutineRead Article →

The Exciting Thing I'm Doing for Exercise These DaysRead Article →

<p><strong>Why You Should Try Rebounding and How to Get Started</strong><i>Read Article →</i></p>

Why You Should Try Rebounding and How to Get StartedRead Article →

<p><strong>The Benefits of Home-Based Rebounding Exercise</strong><i>Read Article →</i></p>

The Benefits of Home-Based Rebounding ExerciseRead Article →

Workouts in the Great IndoorsRead Article →

Rebounding Your Way to WellnessRead Article →

<p><strong>How Rebounding Exercise Affects Your Immune System</strong><i>Read Article →</i></p>

How Rebounding Exercise Affects Your Immune SystemRead Article →

<p><strong>Health Benefits of Rebounding</strong><i>Read Article →</i></p>

Health Benefits of ReboundingRead Article →

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claire@carveitfitness.com

New Mom? Here’s something I wish I could go back and tell myself: “When it comes to your babies, you know best!”

Always trust your gut. Even when others offer advice, remember that your instincts are right on.

So keep loving, kee

Hey Fit Fam! Did you know that your knees are one of the most stressed joints in your body? 🤯

Let’s take care of them together! 🫶

When you’re taking one of my rebounding classes, one of the first things I will tell you is to maintain